Prevent Diabetes & Obesity

Empowering healthy choices for a better life

About

Diabetes and obesity are major public health concerns. Prevention through education, physical activity, and healthy eating is key. This website offers information and tips to help you and your loved ones lead healthier lives.

Prevention Tips

Eat a balanced diet rich in fruits and vegetables
Limit sugary drinks and processed foods
Exercise at least 30 minutes most days of the week
Get regular health checkups and monitor your weight
Stay hydrated and manage stress

Contact

Have questions or need support? Reach out to us at:

Email: heartclinic999@gmail.com

Phone: (+91) 9977345555

WhatsApp: Message us on WhatsApp